Courses/How to Film Yourself

Lighting, angles, delivery and setup so you look and sound professional on camera.
Price
€99
Open for purchase — pay via cart. Access details are emailed after payment (early cohort materials).
Requirements: Phone or camera, a quiet room, optional cheap mic/light (see Gear kits).
Sections and lessons — use this as your filming checklist. Video lessons unlock after enrollment.
Talk to camera without sounding scripted or stiff.
Why most people look nervous on camera
Name the habits that kill trust on video.
Conversation energy vs performance
Speak like a human, not a teleprompter robot.
Mini scripts and bullet prompts
Structure a 45-60s talk without reading word-for-word.
Window, lamp and cheap LED setups that look intentional.
Window light as your key
Place yourself for soft, free light.
One LED panel + bounce
Build a portable key light setup under 50 EUR.
Avoiding harsh shadows and shiny skin
Quick fixes for office and home rooms.
Angles, eye-line and rooms that sell credibility.
Eyeline, headroom and rule of thirds
Frame a talking head that feels premium.
Background: clean vs storytelling
Choose what the room says about you.
Vertical vs horizontal framing
Compose for Reels/TikTok and LinkedIn.
Mics, rooms and noise — the #1 quality upgrade.
Room noise audit
Find and kill hums, echoes and street noise.
Phone mic vs lav vs shotgun
Pick the right mic for your budget (see Gear kits).
Recording levels and distance
Capture clean dialogue first take.
Shot lists, batching and self-direction.
Shot list for a solo day
Plan A-roll + B-roll in one hour.
Self-directing with a second take system
Improve delivery without an operator.
Backup and file hygiene on phone
Never lose a good take again.
Record, review and ship a 60s video.
Record your 60s piece
Ship a real video, not just theory.
Self-review checklist
Score light, sound, energy and fix the top 3 issues.
Not sure what gear to buy? See starter to pro kits on Amazon.de